NeurOptimal® Neurofeedback
Most people have a sense of the mind-body connection, recognizing how stress is a likely contributor to tight shoulders, low back pain, etc. NeurOptimal® is a neurofeedback program that provides training for the brain, teaching it to mitigate stress and other contaminants that undermine good health. Think of NeurOptimal® as Modern Mindfulness. As your brain learns, it enhances cerebral performance, arming the brain with the tools it needs to protect the body as a whole.
Trainers and clients report improved mental acuity, better sleep, increased athletic performance, expedited healing post-concussion, enhanced mood and mood regulation, improved memory, more focus, and less stress.
NeurOptimal® monitors electrical activity on the scalp, providing real-time feedback directly to the brain. The brain becomes capable of processing the feedback, and regulating itself accordingly. Training is similar to looking in the mirror and making adjustments. Training the brain with NeurOptimal allows it to be more fit and flexible, making coping with life easier, inner calm more attainable, and enhanced well-being a realistic expectation.
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